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Restorative Yoga with Reiki

  • 1 h
  • 25 US dollars
  • Old World Village, HB

Service Description

Restorative yoga promotes physical, mental and emotional relaxation. Using props and Reiki (therapeutic energy exchange through hands and intention), make it easier to deeply relax your body and mind. Level 1 covers the basic Hatha yoga postures, combined with measured breath and mindful awareness of the body, mind, and heart connection. A gentle hatha and vinyasa practice. Postures and sequences are performed at a gentle pace, keeping the breath smooth and even. The class combines movement with breath and meditation. All classes include breath work and meditation.

Upcoming Sessions

Contact Details

  • 7561 Center Avenue, Huntington Beach, CA, USA

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